Explore our comprehensive video tutorials to understand every feature of the Darefore app and Hub. From setting up your account to analyzing advanced ride data, these videos will guide you on your journey to data-driven cycling.
Quick Overview & Key Features
Get a quick introduction to the Darefore Hub Dashboard! This video provides a fast overview of the key features and functionalities you’ll find upon logging into your Darefore account. Learn how to navigate the dashboard, customize your charts, and access essential cycling data.
Deep Dive into Session Analysis
In this tutorial, we will walk you through a detailed session analysis using the Darefore Hub. Learn how to interpret key data points, understand your aerodynamic efficiency, and refine your training strategy. We’ll examine a real-world ride, breaking down metrics like CDA, body angle, power, heart rate, and more.
Here’s what you’ll learn:
– Understanding the session overview and key metrics
– Analyzing performance data using interactive graphs and charts
– Utilizing the analytics tab for in-depth ride visualization
– Exploring the Laps section for detailed segment analysis
– Interpreting metrics like Aeroscore, CDA, and LR Balance
– Understanding Workload, TSS, Variability Index, Ideal Positions and Speed Efficiency.
Discover how the Darefore Hub empowers you to gain valuable insights into your rides and optimize your cycling performance.
